Hello, I'm Gosia Shah, a dedicated Yoga Teacher, Certified Health Coach, and Personal Trainer based in Sheffield. With a deep-rooted passion for wellness, my mission is to empower individuals to embrace a healthier lifestyle through the transformative power of yoga. In my group classes, I focus on building strength, enhancing alignment, boosting mobility, and overcoming fears, firmly believing that yoga offers profound benefits for everyone. It's my commitment to foster a supportive and inclusive environment in all my classes, encouraging growth and participation at every level. Join me on this journey to wellness and discover the positive impact yoga can have on your life.